Honey Buffalo Chicken Tenders
Crispy chicken tenders, made in the air fryer and coated in a delicious HONEY BUFFALO sauce! Recipe below! Save.
Ingredients – makes 9 tenders
400g Chicken breast, cut into thick strips
1/4 tsp of each – Onion granules, garlic granules, ground black pepper, smoked paprika and salt.
For dredging-
Plain flour
Corn flakes, crushed
2 eggs, beaten
For the sauce-
1/2 cup Buffalo sauce
2 tbsp Honey
1 tbsp Melted butter
Method
Step 1 – In a bowl add the chicken pieces then mix in all of the seasonings, coating them well.
Step 2 – Take a strip and coat it in flour, then egg and then the cornflakes, set aside. Continue with the remaining chicken pieces.
Step 3 – Set your air fryer to 190c, and spray the tray with a little oil. Place the chicken tenders in a single layer. Cook for 16 minutes, turning half way through.
Step 4- Whilst you’re waiting, combine the ingredients for the sauce and pour into a bowl for coating.
Step 5 – Once the cooking cycle is done. Check the chicken is cooked through and remove from the air fryer. Dip or roll in the sauce. Top with chopped chives and serve with sour cream! Enjoy!
•
•
•