Split pea & Courgette Curry 🌿(chana tori)
This super delicious curry is one of my all time favourites. The flavours absorbed into the split peas and courgettes give it such a unique taste!
Enjoy with rice or roti’s, and a dollop of yogurt on the side! Bliss!
Recipe below, save for later!!!
Ingredients
1 cup Yellow split peas (chana dal), wash and soak overnight
1 Large Courgette, peeled & cut into 1inch slices then halved, or baby courgettes
1/4 cup Corn oil
1 Medium onion, finely diced
2 tomatoes, diced
2 Garlic cloves, minced
1/2 inch piece Ginger, grated
1 tsp Salt, or to taste
1 tsp Coriander powder
1 1/2 tsp Cumin powder
1/2 tsp Turmeric powder
1 tsp Red chilli powder, or to taste
1/4 tsp Ground black pepper
1 Whole clove
2 Tbsp Fresh coriander, finely chopped
1/2 a Lemon, juiced
1 cup Water
Method
Step 1 – In a medium sized pot/saucepan, on medium heat, add the oil, once hot, add the onions, fry till golden and then add the garlic and ginger, fry till fragrant. Next add the tomatoes, mix well and fry until the oil starts to separate from the paste. Now add the dry spices, stir fry for a minute.
Step 2 – Add the split peas. Stir fry for 5 minutes and add 1 cup of water. Cover and simmer for 30 minutes or until they have softened (to your preference).
Step 3- Now add the lemon juice, courgettes and fresh coriander. Stir well and cook for a further 10-15 minutes. Test for salt and adjust if needed, garnish with sliced chillies and more fresh coriander (optional).Enjoy!!!
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